My Fitness Partner

The title got your attention didn't it? We are a culture obsessed with losing weight and doing it quickly. These quick fixes generall...

The girl above is Jamie Eason. She is a fitness model, spokesperson, and columnist. She is the reason I admit- I like Bodybuilding.com. ...

I had a goal to complete a 40-Day meditation. It started October 2nd, and was supposed to run consecutively for 40 days- ending on November...

I am in love with my new vibram five fingers bikila ls. I have researched and contemplated purchasing these shoes for over one year. Fit...

Two of my favorite activities to teach while I am working at Red Mountain Resort, are Nordic Walking and Canyon View Yoga. I get paid to ta...

Oh how I love thee Vitamix blender. I have waited a long time for you. I finally broke down and bought one on a three installment plan cour...

This was the first yoga video I filmed with a voice over. It gives me quite a chuckle because of the raspy voice and Southern Utah drawl I ...